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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 67,615 |
Total duration: | 13523 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13523 minutes of Rowing
- 13523 minutes of Hiking
- 13523 minutes of Rollerblading
- 13523 minutes of Walking: moderate pace
13523 minutes of regularly doing Rowing machine training will not only help you burn 67,615 calories but also raise your Metabolic Rate up to 70,581 kcal if you are a man and 70,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67615 calories during your workout which is an equal amount of calories that are in:
- 796 apples
- 2704 Carrot
- 314 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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