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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 94,654 |
Total duration: | 13522 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13522 minutes of Rowing
- 13522 minutes of Hiking
- 13522 minutes of Running 10 km/h
- 13522 minutes of Swimming
13522 minutes of regularly doing Rowing machine training will not only help you burn 94,654 calories but also raise your Metabolic Rate up to 97,620 kcal if you are a man and 97,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94654 calories during your workout which is an equal amount of calories that are in:
- 1114 apples
- 3785 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
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