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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 101,415 |
Total duration: | 13522 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13522 minutes of Rowing
- 13522 minutes of Cycling
- 13522 minutes of Mountain Biking
- 13522 minutes of Rock Climbing
13522 minutes of regularly doing Rowing machine training will not only help you burn 101,415 calories but also raise your Metabolic Rate up to 104,381 kcal if you are a man and 103,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101415 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4055 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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