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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 93,301 |
Total duration: | 13522 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 13522 minutes of Rowing
- 13522 minutes of Jogging
- 13522 minutes of Rock Climbing
- 13522 minutes of Running
13522 minutes of regularly doing Rowing machine training will not only help you burn 93,301 calories but also raise your Metabolic Rate up to 96,267 kcal if you are a man and 95,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93301 calories during your workout which is an equal amount of calories that are in:
- 1099 apples
- 3731 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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