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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 94,647 |
Total duration: | 13521 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13521 minutes of Rowing
- 13521 minutes of Running 10 km/h
- 13521 minutes of Swimming
- 13521 minutes of Walking: moderate pace
13521 minutes of regularly doing Rowing machine training will not only help you burn 94,647 calories but also raise your Metabolic Rate up to 97,613 kcal if you are a man and 97,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94647 calories during your workout which is an equal amount of calories that are in:
- 1114 apples
- 3784 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
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