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How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 108,136 |
Total duration: | 13517 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13517 minutes of Rowing
- 13517 minutes of Cycling
- 13517 minutes of Jogging
- 13517 minutes of Walking: moderate pace
13517 minutes of regularly doing Rowing machine training will not only help you burn 108,136 calories but also raise your Metabolic Rate up to 111,102 kcal if you are a man and 110,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108136 calories during your workout which is an equal amount of calories that are in:
- 1273 apples
- 4324 Carrot
- 502 Doughnut
- 295 Hamburger
- 424 Candy bar (chocolate)
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