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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 81,078 |
Total duration: | 13513 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13513 minutes of Rowing
- 13513 minutes of Cycling
- 13513 minutes of Mountain Biking
- 13513 minutes of Walking: moderate pace
13513 minutes of regularly doing Rowing machine training will not only help you burn 81,078 calories but also raise your Metabolic Rate up to 84,044 kcal if you are a man and 83,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81078 calories during your workout which is an equal amount of calories that are in:
- 955 apples
- 3242 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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