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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 72,954 |
Total duration: | 13510 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13510 minutes of Rowing
- 13510 minutes of Canoeing
- 13510 minutes of Cycling
- 13510 minutes of Rollerblading
13510 minutes of regularly doing Rowing machine training will not only help you burn 72,954 calories but also raise your Metabolic Rate up to 75,920 kcal if you are a man and 75,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72954 calories during your workout which is an equal amount of calories that are in:
- 859 apples
- 2917 Carrot
- 339 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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