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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 13,374 |
Total duration: | 1351 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1351 minutes of Rowing
- 1351 minutes of Cycling
- 1351 minutes of Jogging
- 1351 minutes of Rock Climbing
1351 minutes of regularly doing Rowing machine training will not only help you burn 13,374 calories but also raise your Metabolic Rate up to 16,340 kcal if you are a man and 15,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13374 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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