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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 135,090 |
Total duration: | 13509 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13509 minutes of Rowing
- 13509 minutes of Canoeing
- 13509 minutes of Rollerblading
- 13509 minutes of Walking: moderate pace
13509 minutes of regularly doing Rowing machine training will not only help you burn 135,090 calories but also raise your Metabolic Rate up to 138,056 kcal if you are a man and 137,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135090 calories during your workout which is an equal amount of calories that are in:
- 1591 apples
- 5401 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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