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How many calories do yo burn while 9 hours and 3 minutes of Rowing machine training?
Calories burned: | 93,170 |
Total duration: | 13503 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 13503 minutes of Rowing
- 13503 minutes of Jogging
- 13503 minutes of Walking
- 13503 minutes of Walking: moderate pace
13503 minutes of regularly doing Rowing machine training will not only help you burn 93,170 calories but also raise your Metabolic Rate up to 96,136 kcal if you are a man and 95,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93170 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3725 Carrot
- 432 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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