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How many calories do yo burn while 9 hours and 1 minutes of Rowing machine training?
Calories burned: | 54,004 |
Total duration: | 13501 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13501 minutes of Rowing
- 13501 minutes of Cycling
- 13501 minutes of Running 10 km/h
- 13501 minutes of Walking
13501 minutes of regularly doing Rowing machine training will not only help you burn 54,004 calories but also raise your Metabolic Rate up to 56,970 kcal if you are a man and 56,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54004 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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