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How many calories do yo burn while 9 hours and 1 minutes of Rowing machine training?
Calories burned: | 143,110 |
Total duration: | 13501 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 13501 minutes of Rowing
- 13501 minutes of Jogging
- 13501 minutes of Rollerblading
- 13501 minutes of Walking: moderate pace
13501 minutes of regularly doing Rowing machine training will not only help you burn 143,110 calories but also raise your Metabolic Rate up to 146,076 kcal if you are a man and 145,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143110 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5722 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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