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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 121,500 |
Total duration: | 13500 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13500 minutes of Rowing
- 13500 minutes of Rollerblading
- 13500 minutes of Running 10 km/h
- 13500 minutes of Swimming
13500 minutes of regularly doing Rowing machine training will not only help you burn 121,500 calories but also raise your Metabolic Rate up to 124,466 kcal if you are a man and 123,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121500 calories during your workout which is an equal amount of calories that are in:
- 1431 apples
- 4858 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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