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How many calories do yo burn while 22 hours and 30 minutes of Rowing machine training?
Calories burned: | 8,370 |
Total duration: | 1350 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 1350 minutes of Rowing
- 1350 minutes of Jogging
- 1350 minutes of Running 10 km/h
- 1350 minutes of Walking
1350 minutes of regularly doing Rowing machine training will not only help you burn 8,370 calories but also raise your Metabolic Rate up to 11,336 kcal if you are a man and 10,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8370 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 335 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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