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How many calories do yo burn while 8 hours and 59 minutes of Rowing machine training?
Calories burned: | 79,644 |
Total duration: | 13499 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13499 minutes of Rowing
- 13499 minutes of Hiking
- 13499 minutes of Jogging
- 13499 minutes of Walking: moderate pace
13499 minutes of regularly doing Rowing machine training will not only help you burn 79,644 calories but also raise your Metabolic Rate up to 82,610 kcal if you are a man and 82,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79644 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3184 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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