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How many calories do yo burn while 8 hours and 49 minutes of Rowing machine training?
Calories burned: | 103,865 |
Total duration: | 13489 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 13489 minutes of Rowing
- 13489 minutes of Cycling
- 13489 minutes of Rock Climbing
- 13489 minutes of Running
13489 minutes of regularly doing Rowing machine training will not only help you burn 103,865 calories but also raise your Metabolic Rate up to 106,831 kcal if you are a man and 106,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103865 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4153 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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