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How many calories do yo burn while 8 hours and 21 minutes of Rowing machine training?
Calories burned: | 107,688 |
Total duration: | 13461 min |
Your weight: | 80 kg |
13461 minutes of regularly doing Rowing machine training will not only help you burn 107,688 calories but also raise your Metabolic Rate up to 110,654 kcal if you are a man and 110,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107688 calories during your workout which is an equal amount of calories that are in:
- 1268 apples
- 4306 Carrot
- 500 Doughnut
- 293 Hamburger
- 423 Candy bar (chocolate)
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