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How many calories do yo burn while 22 hours and 24 minutes of Rowing machine training?
Calories burned: | 9,139 |
Total duration: | 1344 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1344 minutes of Rowing
- 1344 minutes of Canoeing
- 1344 minutes of Mountain Biking
- 1344 minutes of Rock Climbing
1344 minutes of regularly doing Rowing machine training will not only help you burn 9,139 calories but also raise your Metabolic Rate up to 12,105 kcal if you are a man and 11,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9139 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 365 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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