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How many calories do yo burn while 7 hours and 56 minutes of Rowing machine training?
Calories burned: | 104,800 |
Total duration: | 13436 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 13436 minutes of Rowing
- 13436 minutes of Running 10 km/h
- 13436 minutes of Swimming
- 13436 minutes of Walking: moderate pace
13436 minutes of regularly doing Rowing machine training will not only help you burn 104,800 calories but also raise your Metabolic Rate up to 107,766 kcal if you are a man and 107,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104800 calories during your workout which is an equal amount of calories that are in:
- 1234 apples
- 4190 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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