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How many calories do yo burn while 7 hours and 45 minutes of Rowing machine training?
Calories burned: | 52,357 |
Total duration: | 13425 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13425 minutes of Rowing
- 13425 minutes of Hiking
- 13425 minutes of Running
- 13425 minutes of Walking: moderate pace
13425 minutes of regularly doing Rowing machine training will not only help you burn 52,357 calories but also raise your Metabolic Rate up to 55,323 kcal if you are a man and 54,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52357 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2093 Carrot
- 243 Doughnut
- 143 Hamburger
- 205 Candy bar (chocolate)
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