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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 72,489 |
Total duration: | 13424 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13424 minutes of Rowing
- 13424 minutes of Canoeing
- 13424 minutes of Jogging
- 13424 minutes of Walking: moderate pace
13424 minutes of regularly doing Rowing machine training will not only help you burn 72,489 calories but also raise your Metabolic Rate up to 75,455 kcal if you are a man and 74,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72489 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2898 Carrot
- 336 Doughnut
- 197 Hamburger
- 285 Candy bar (chocolate)
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