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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 153,033 |
Total duration: | 13424 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 13424 minutes of Rowing
- 13424 minutes of Rock Climbing
- 13424 minutes of Swimming
- 13424 minutes of Walking
13424 minutes of regularly doing Rowing machine training will not only help you burn 153,033 calories but also raise your Metabolic Rate up to 155,999 kcal if you are a man and 155,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153033 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6119 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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