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How many calories do yo burn while 7 hours and 40 minutes of Rowing machine training?
Calories burned: | 50,996 |
Total duration: | 13420 min |
Your weight: | 38 kg |
13420 minutes of regularly doing Rowing machine training will not only help you burn 50,996 calories but also raise your Metabolic Rate up to 53,962 kcal if you are a man and 53,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50996 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2039 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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