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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 106,010 |
Total duration: | 13419 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13419 minutes of Rowing
- 13419 minutes of Hiking
- 13419 minutes of Mountain Biking
- 13419 minutes of Walking: moderate pace
13419 minutes of regularly doing Rowing machine training will not only help you burn 106,010 calories but also raise your Metabolic Rate up to 108,976 kcal if you are a man and 108,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106010 calories during your workout which is an equal amount of calories that are in:
- 1248 apples
- 4239 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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