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How many calories do yo burn while 7 hours and 31 minutes of Rowing machine training?
Calories burned: | 72,419 |
Total duration: | 13411 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13411 minutes of Rowing
- 13411 minutes of Hiking
- 13411 minutes of Mountain Biking
- 13411 minutes of Swimming
13411 minutes of regularly doing Rowing machine training will not only help you burn 72,419 calories but also raise your Metabolic Rate up to 75,385 kcal if you are a man and 74,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72419 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2896 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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