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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 119,349 |
Total duration: | 13410 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13410 minutes of Rowing
- 13410 minutes of Canoeing
- 13410 minutes of Jogging
- 13410 minutes of Rock Climbing
13410 minutes of regularly doing Rowing machine training will not only help you burn 119,349 calories but also raise your Metabolic Rate up to 122,315 kcal if you are a man and 121,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119349 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4772 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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