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How many calories do yo burn while 22 hours and 21 minutes of Rowing machine training?
Calories burned: | 9,387 |
Total duration: | 1341 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1341 minutes of Rowing
- 1341 minutes of Cycling
- 1341 minutes of Mountain Biking
- 1341 minutes of Walking: moderate pace
1341 minutes of regularly doing Rowing machine training will not only help you burn 9,387 calories but also raise your Metabolic Rate up to 12,353 kcal if you are a man and 11,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9387 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 375 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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