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How many calories do yo burn while 7 hours and 27 minutes of Rowing machine training?
Calories burned: | 53,628 |
Total duration: | 13407 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13407 minutes of Rowing
- 13407 minutes of Jogging
- 13407 minutes of Rollerblading
- 13407 minutes of Swimming
13407 minutes of regularly doing Rowing machine training will not only help you burn 53,628 calories but also raise your Metabolic Rate up to 56,594 kcal if you are a man and 56,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53628 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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