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How many calories do yo burn while 7 hours and 15 minutes of Rowing machine training?
Calories burned: | 115,197 |
Total duration: | 13395 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13395 minutes of Rowing
- 13395 minutes of Jogging
- 13395 minutes of Rollerblading
- 13395 minutes of Walking: moderate pace
13395 minutes of regularly doing Rowing machine training will not only help you burn 115,197 calories but also raise your Metabolic Rate up to 118,163 kcal if you are a man and 117,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115197 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4606 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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