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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 163,195 |
Total duration: | 13395 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13395 minutes of Rowing machine training
- 13395 minutes of Jogging
- 13395 minutes of Rock Climbing
- 13395 minutes of Walking: moderate pace
13395 minutes of regularly doing Rowing will not only help you burn 163,195 calories but also raise your Metabolic Rate up to 166,161 kcal if you are a man and 165,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163195 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6525 Carrot
- 757 Doughnut
- 444 Hamburger
- 641 Candy bar (chocolate)
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