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How many calories do yo burn while 22 hours and 19 minutes of Rowing machine training?
Calories burned: | 11,783 |
Total duration: | 1339 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1339 minutes of Rowing
- 1339 minutes of Hiking
- 1339 minutes of Running 10 km/h
- 1339 minutes of Swimming
1339 minutes of regularly doing Rowing machine training will not only help you burn 11,783 calories but also raise your Metabolic Rate up to 14,749 kcal if you are a man and 14,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11783 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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