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How many calories do yo burn while 7 hours and 9 minutes of Rowing machine training?
Calories burned: | 109,254 |
Total duration: | 13389 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13389 minutes of Rowing
- 13389 minutes of Hiking
- 13389 minutes of Jogging
- 13389 minutes of Mountain Biking
13389 minutes of regularly doing Rowing machine training will not only help you burn 109,254 calories but also raise your Metabolic Rate up to 112,220 kcal if you are a man and 111,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109254 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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