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How many calories do yo burn while 6 hours and 56 minutes of Rowing machine training?
Calories burned: | 89,619 |
Total duration: | 13376 min |
Your weight: | 67 kg |
13376 minutes of regularly doing Rowing machine training will not only help you burn 89,619 calories but also raise your Metabolic Rate up to 92,585 kcal if you are a man and 92,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89619 calories during your workout which is an equal amount of calories that are in:
- 1055 apples
- 3583 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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