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How many calories do yo burn while 6 hours and 34 minutes of Rowing machine training?
Calories burned: | 53,416 |
Total duration: | 13354 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13354 minutes of Rowing
- 13354 minutes of Cycling
- 13354 minutes of Rollerblading
- 13354 minutes of Swimming
13354 minutes of regularly doing Rowing machine training will not only help you burn 53,416 calories but also raise your Metabolic Rate up to 56,382 kcal if you are a man and 55,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53416 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2136 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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