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How many calories do yo burn while 22 hours and 14 minutes of Rowing machine training?
Calories burned: | 14,407 |
Total duration: | 1334 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1334 minutes of Rowing
- 1334 minutes of Mountain Biking
- 1334 minutes of Swimming
- 1334 minutes of Walking: moderate pace
1334 minutes of regularly doing Rowing machine training will not only help you burn 14,407 calories but also raise your Metabolic Rate up to 17,373 kcal if you are a man and 16,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14407 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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