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How many calories do yo burn while 6 hours and 19 minutes of Rowing machine training?
Calories burned: | 53,356 |
Total duration: | 13339 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13339 minutes of Rowing
- 13339 minutes of Rock Climbing
- 13339 minutes of Swimming
- 13339 minutes of Walking: moderate pace
13339 minutes of regularly doing Rowing machine training will not only help you burn 53,356 calories but also raise your Metabolic Rate up to 56,322 kcal if you are a man and 55,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53356 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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