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How many calories do yo burn while 22 hours and 10 minutes of Rowing machine training?
Calories burned: | 11,039 |
Total duration: | 1330 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 1330 minutes of Rowing
- 1330 minutes of Mountain Biking
- 1330 minutes of Running 10 km/h
- 1330 minutes of Walking
1330 minutes of regularly doing Rowing machine training will not only help you burn 11,039 calories but also raise your Metabolic Rate up to 14,005 kcal if you are a man and 13,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11039 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 441 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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