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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 718 |
Total duration: | 133 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 133 minutes of Rowing
- 133 minutes of Rollerblading
- 133 minutes of Running
- 133 minutes of Swimming
133 minutes of regularly doing Rowing machine training will not only help you burn 718 calories but also raise your Metabolic Rate up to 3,684 kcal if you are a man and 3,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 718 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 29 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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