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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 13,157 |
Total duration: | 1329 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1329 minutes of Rowing
- 1329 minutes of Canoeing
- 1329 minutes of Mountain Biking
- 1329 minutes of Running 10 km/h
1329 minutes of regularly doing Rowing machine training will not only help you burn 13,157 calories but also raise your Metabolic Rate up to 16,123 kcal if you are a man and 15,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13157 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 526 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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