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How many calories do yo burn while 5 hours and 26 minutes of Rowing machine training?
Calories burned: | 51,815 |
Total duration: | 13286 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13286 minutes of Rowing
- 13286 minutes of Rollerblading
- 13286 minutes of Swimming
- 13286 minutes of Walking: moderate pace
13286 minutes of regularly doing Rowing machine training will not only help you burn 51,815 calories but also raise your Metabolic Rate up to 54,781 kcal if you are a man and 54,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51815 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2072 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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