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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 92,981 |
Total duration: | 13283 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13283 minutes of Rowing
- 13283 minutes of Rock Climbing
- 13283 minutes of Running 10 km/h
- 13283 minutes of Swimming
13283 minutes of regularly doing Rowing machine training will not only help you burn 92,981 calories but also raise your Metabolic Rate up to 95,947 kcal if you are a man and 95,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92981 calories during your workout which is an equal amount of calories that are in:
- 1095 apples
- 3718 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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