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How many calories do yo burn while 5 hours and 20 minutes of Rowing machine training?
Calories burned: | 114,208 |
Total duration: | 13280 min |
Your weight: | 189.6 lbs |
13280 minutes of regularly doing Rowing machine training will not only help you burn 114,208 calories but also raise your Metabolic Rate up to 117,174 kcal if you are a man and 116,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114208 calories during your workout which is an equal amount of calories that are in:
- 1345 apples
- 4566 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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