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How many calories do yo burn while 5 hours and 11 minutes of Rowing machine training?
Calories burned: | 53,084 |
Total duration: | 13271 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13271 minutes of Rowing
- 13271 minutes of Hiking
- 13271 minutes of Rock Climbing
- 13271 minutes of Swimming
13271 minutes of regularly doing Rowing machine training will not only help you burn 53,084 calories but also raise your Metabolic Rate up to 56,050 kcal if you are a man and 55,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53084 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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