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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 51,702 |
Total duration: | 13257 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13257 minutes of Rowing
- 13257 minutes of Cycling
- 13257 minutes of Mountain Biking
- 13257 minutes of Rock Climbing
13257 minutes of regularly doing Rowing machine training will not only help you burn 51,702 calories but also raise your Metabolic Rate up to 54,668 kcal if you are a man and 54,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51702 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2067 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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