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How many calories do yo burn while 4 hours and 56 minutes of Rowing machine training?
Calories burned: | 92,792 |
Total duration: | 13256 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13256 minutes of Rowing
- 13256 minutes of Hiking
- 13256 minutes of Rock Climbing
- 13256 minutes of Running
13256 minutes of regularly doing Rowing machine training will not only help you burn 92,792 calories but also raise your Metabolic Rate up to 95,758 kcal if you are a man and 95,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92792 calories during your workout which is an equal amount of calories that are in:
- 1093 apples
- 3710 Carrot
- 431 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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