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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 132,500 |
Total duration: | 13250 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13250 minutes of Rowing
- 13250 minutes of Canoeing
- 13250 minutes of Hiking
- 13250 minutes of Running 10 km/h
13250 minutes of regularly doing Rowing machine training will not only help you burn 132,500 calories but also raise your Metabolic Rate up to 135,466 kcal if you are a man and 134,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132500 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5298 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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