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How many calories do yo burn while 4 hours and 45 minutes of Rowing machine training?
Calories burned: | 92,715 |
Total duration: | 13245 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13245 minutes of Rowing
- 13245 minutes of Mountain Biking
- 13245 minutes of Rollerblading
- 13245 minutes of Walking
13245 minutes of regularly doing Rowing machine training will not only help you burn 92,715 calories but also raise your Metabolic Rate up to 95,681 kcal if you are a man and 95,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92715 calories during your workout which is an equal amount of calories that are in:
- 1092 apples
- 3707 Carrot
- 430 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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