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How many calories do yo burn while 4 hours and 39 minutes of Rowing machine training?
Calories burned: | 64,871 |
Total duration: | 13239 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13239 minutes of Rowing
- 13239 minutes of Cycling
- 13239 minutes of Running
- 13239 minutes of Walking: moderate pace
13239 minutes of regularly doing Rowing machine training will not only help you burn 64,871 calories but also raise your Metabolic Rate up to 67,837 kcal if you are a man and 67,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64871 calories during your workout which is an equal amount of calories that are in:
- 764 apples
- 2594 Carrot
- 301 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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