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How many calories do yo burn while 4 hours and 37 minutes of Rowing machine training?
Calories burned: | 82,069 |
Total duration: | 13237 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 13237 minutes of Rowing
- 13237 minutes of Running 10 km/h
- 13237 minutes of Walking
- 13237 minutes of Walking: moderate pace
13237 minutes of regularly doing Rowing machine training will not only help you burn 82,069 calories but also raise your Metabolic Rate up to 85,035 kcal if you are a man and 84,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82069 calories during your workout which is an equal amount of calories that are in:
- 966 apples
- 3281 Carrot
- 381 Doughnut
- 224 Hamburger
- 322 Candy bar (chocolate)
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